Weigh In record (no journal entry) for 12 May 2018
|
65 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 69.49g | Prot: 85.31g | Carbs: 149.31g.
Breakfast: Müsli, Valio Lätt Naturell Yoghurt Laktosfri, Kaffe med Mjölk. Lunch: Blandad Sallad, Italiensk Salladsdressing, Avokado, Coop Sötsur Chilisås, Kycklingfilé. Dinner: Majonnäs, Broccoli, Potatis (med Skal), Bearnaisesås, ICA Oxfilé. Snacks/Other: Pärsons Rökt Kalkon, Bregott Bregott Ekologisk, Rågbröd. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tessan38's Weight History
|