tessan38's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
65 kg Lost so far: 6.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
1517 kcal Fat: 69.49g | Prot: 85.31g | Carbs: 149.31g.   Breakfast: Müsli, Valio Lätt Naturell Yoghurt Laktosfri, Kaffe med Mjölk. Lunch: Blandad Sallad, Italiensk Salladsdressing, Avokado, Coop Sötsur Chilisås, Kycklingfilé. Dinner: Majonnäs, Broccoli, Potatis (med Skal), Bearnaisesås, ICA Oxfilé. Snacks/Other: Pärsons Rökt Kalkon, Bregott Bregott Ekologisk, Rågbröd. more...
Losing 0.2 kg a Week



     
 

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tessan38's Weight History


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