Weigh In record (no journal entry) for 12 May 2018
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 80.42g | Prot: 109.92g | Carbs: 96.89g.
Lunch: Queijo Mozzarella, Ovo, Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral, Peras. Dinner: Itambé Leite em Pó Integral, Natu Qualy Proteína Texturizada de Soja Branca, Abacate. Snacks/Other: Couve Manteiga Crua, Queijo Mozzarella, Ovo. more...
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Losing 5.6 kg a Week
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elainenoronhas's Weight History
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