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Treasurehunter3754
Journal
12 May 18
Treasurehunter3754's Journal, 12 May 18
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Weigh In record (no journal entry) for 12 May 2018
70.1 kg
Lost so far:
14.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2018:
639 kcal
Fat: 49.56g | Prot: 33.52g | Carbs: 17.62g.
Breakfast:
Boiled Egg.
Lunch:
Hormel Original Pepperoni Slices, Cabot Extra Sharp White Cheddar Cheese.
Dinner:
Boiled Egg, Hillshire Farm Beef Polska Kielbasa.
Snacks/Other:
Jif Creamy Peanut Butter, Wasa Sourdough Whole Grain Crispbread.
more...
2481 kcal
Exercise:
Sitting - 2 hours, Watching TV/Computer - 3 hours, Grocery Shopping - 2 hours, Driving - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 4 hours.
more...
steady weight
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Treasurehunter3754's Weight History
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