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煮黑蒜頭雞，湯可以吃好幾餐^^很好喝的雞湯
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1394 kcal
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Fat: 103.19g | Prot: 82.85g | Carbs: 38.62g.
Breakfast: 苦行 椰子油, LURPAK奶油 奶油, 咖啡. Lunch: 苦茶油, 粗粒花生醬（加鹽）, 里仁 紫蘇籽油, 黑芝麻, 雞蛋（整個）, 芭樂. Dinner: 豬肉, 炒青菜, 吻仔魚, 雞胸肉（不吃皮）, 炒雞蛋（整個）. Snacks/Other: 乾烤花生（加鹽）, 乾烤杏仁（無鹽）, Costco 奇亞籽, 核桃. more...
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