Weigh In record (no journal entry) for 12 May 2018
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64.8 kg
Lost so far: 11.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 43.05g | Prot: 24.95g | Carbs: 76.28g.
Breakfast: Mabel Rosquinha de Coco. Lunch: Empadão de Frango. Snacks/Other: Italac Leite Integral, Catupiry Requeijão Cremoso, Bauducco Torrada Integral (3). more...
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Losing 3.5 kg a Week
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Cris.cbl's Weight History
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