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i try to stay at a 1500 calorie diet, however today i went a smidge above. i always try to log all food, and drink. no matter if its water, or whatever. today was the 3rd crazy day in a row for me. im so busy when i go to bed, i still wake up exhausted. so i thought a few extra calories might help. so hoping for a better morning. my gardens looking good though. 😁
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1688 kcal
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Fat: 76.24g | Prot: 73.02g | Carbs: 188.87g.
Breakfast: Great Value Pepper Jack Cheese Slice, Fit & Active Peach Nonfat Yogurt, Coffee (Brewed From Grounds), Great Value Enriched White Bread, Bacon. Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Glaceau Vitamin Water Zero Rise Orange, Hormel Turkey Pepperoni 70% Less Fat, Pizza Crust, Cheese Pizza Topping. Dinner: Market Pantry Mexican-Style Shredded Cheese, White Bread, Peanut Butter, Chili, 2% Fat Milk. Snacks/Other: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Wendy's Wild Berry Tea (Small), Creamy Chocolate Frostings, Brownies. more...
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4445 kcal
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Exercise:
Cleaning - 2 hours, Walking (slow) - 3/kph - 23 minutes, Yard Work (gardening) - 47 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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