昨晚的爭鮮壽司🍣2人挑戰27+1盤,今早如廁後,體重再度失守,來到57.0關卡😱😱😱今天晚上還有一餐全家人的母親節大餐耶🤤🤤🤤我的媽呀~本週根本是增肥週嘛,不適合減肥🤣🤣🤣 😋吃吧🤦🏻♀️明天開始打掉重來🤣但前提,要先學會接受明早體重的打擊🤦🏻♀️😓
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57 kg
Lost so far: 10.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 24.73g | Prot: 38.08g | Carbs: 69.58g.
Lunch: 光泉 無糖豆漿, 鴨翼, 煎蛋. Dinner: 馬可先生 裸麥無糖雜糧麵包, 珍珠奶茶. more...
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Gaining 2.8 kg a Week
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