Weigh In record (no journal entry) for 13 May 2018
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 74.05g | Prot: 175.04g | Carbs: 235.16g.
Breakfast: Milbona Skyr Bianco Magro 0,2%. Lunch: Fragole, Conad Polvere al Cacao, Santa Lucia Ricottina Light, Pane di Grano Duro (Apporto Calorico Ridotto), Galbani Prosciutto Cotto , Santa Lucia Ricottina Light, Tigullio Gran Pesto alla Genovese, Fini Tortellini al Prosciutto Crudo. Dinner: Leffe Blonde, Coop Pollo Allo Spiedo, Patate al Forno. Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 8.4 kg a Week
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RobertoSaponara's Weight History
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