Weigh In record (no journal entry) for 13 May 2018
|
73.2 kg
Lost so far: 13.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 122.75g | Prot: 139.11g | Carbs: 12.95g.
Breakfast: Sadia Mussarela. Lunch: Tomates, Carne de Vaca Assada, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Perdigão Linguiça Suína, Coxa de Frango, Pé de Galinha, Alface Americana. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drih Samira's Weight History
|