Weigh In record (no journal entry) for 13 May 2018
|
90 kg
Lost so far: 7.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 19.89g | Prot: 38.01g | Carbs: 213.46g.
Breakfast: Nestlé Nesfit Integral (Pacote), Bolo de Laranja, Café, Qualitá Biscoito de Polvilho. Lunch: Kuat Guaraná, Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Macarrão sem Carne com Molho de Tomate. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane Rocha's Weight History
|