robert21rs's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
3028 kcal Fat: 77.85g | Prot: 138.77g | Carbs: 409.02g.   Breakfast: Café Espresso, Melón, Huevo, Arroz Blanco, Skippy Crema de Cacahuate Baja en Grasa, Bimbo Pan Tostado. Lunch: Sandía, Verdura Hervida, Aguacate, Arroz Blanco, Mangos, Nopales, Maggi Jugo Sazonador, La Costeña Salsa Arriera, Tortillas de Maíz, Pechuga de Pollo a la Plancha. Dinner: Habas, Gelatina. Snacks/Other: Cerveza Ligera, Nueces, Cerveza Normal. more...
Gaining 0.2 kg a Week

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robert21rs's Weight History


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