Weigh In record (no journal entry) for 13 May 2018
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67.4 kg
Lost so far: 17.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 43.49g | Prot: 41.14g | Carbs: 72.90g.
Lunch: Tirolez Queijo Prato. Dinner: Alface, Azeite de Oliva Extra-Virgem, Alface de Folha Vermelha, Tomates Cereja, Brasil Frutt Castanha de Caju Torrada e Salgada , Vinagre, Atum Light (Sólidos Escorrido em Água, Enlatado). Snacks/Other: Puro Sabor Pasta de Soja com Alho e Cebolinha, Pão Francês, Bauducco Biscoito Integral com Cacau, Aveia e Mel. more...
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Losing 2.8 kg a Week
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D'Arienzo's Weight History
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