Weigh In record (no journal entry) for 14 May 2018
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42.5 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 52.21g | Prot: 44.07g | Carbs: 151.47g.
Breakfast: 全聯 總統牌較低脂切片乾酪, 全聯 全麥土司, 遠洋牌 鮪魚罐頭(水煮), 番茄, 小黃瓜, 洋蔥, 紅蘿蔔. Lunch: 7-11 綜合壽司組, 爭鮮 鮭魚壽司, 哈根達斯 仲夏野莓冰淇淋, 光泉 無加糖黑豆漿. more...
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steady weight
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hsuhsuhsuhsu's Weight History
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