Weigh In record (no journal entry) for 14 May 2018
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49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 18.03g | Prot: 26.60g | Carbs: 119.06g.
Breakfast: Cap Cay Kuah, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Sawi Dimasak (dari Segar), Otak-Otak, Telur Rebus. Dinner: Udang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Es Kelapa Muda, Cimory Yogurt Blueberry. more...
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Gaining 0.4 kg a Week
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rosita.rhy's Weight History
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