Nisa Chicha's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
52 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1088 kcal Fat: 36.89g | Prot: 34.31g | Carbs: 173.89g.   Breakfast: Jeruk, Madu, Sunpride Banana, Cimory Yogurt. Lunch: Kentang Goreng (Buatan) Rumah, Mentimun (Kupas), Telur Rebus, Telur Dadar, Sayur Lodeh. Dinner: Jus Jeruk, Indomaret Pisang Ambon. Snacks/Other: Rebo Kuaci. more...
Losing 1.2 kg a Week

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Nisa Chicha's Weight History


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