Weigh In record (no journal entry) for 14 May 2018
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 65.18g | Prot: 152.23g | Carbs: 42.43g.
Breakfast: Milbona Skyr Pesca-Maracuja, Olio Extra Vergine di Oliva, Uovo. Lunch: Aia Fettine di Fesa di Tacchino. Dinner: Olio Extra Vergine di Oliva, Peperoni, Funghi, Funghi Champignon, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Myprotein Impact Whey Protein, Mandorle. more...
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steady weight
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RobertoSaponara's Weight History
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