Weigh In record (no journal entry) for 14 May 2018
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 24.61g | Prot: 205.75g | Carbs: 209.77g.
Breakfast: AXA Havregryn, ICA Hallon Frysta, Äpple, Lindahls Kvarg. Lunch: ICA Basmatiris, Eldorado Kycklingfilé. Dinner: Eldorado Kycklingfilé, ICA Basmatiris. Snacks/Other: Gurka (med Skal), Pauluns Granola, Nocco Cassis, Eldorado Sötmandel, Star Nutrition Whey-100. more...
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Gaining 2.8 kg a Week
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