Weigh In record (no journal entry) for 14 May 2018
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79.6 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 62.37g | Prot: 219.48g | Carbs: 137.90g.
Breakfast: Kellogg's Weetabix, Almendrola Leche de Almendras sin Azucares, Dani Huevas de Lumpo y Arenque, Ferrer Pimiento Escalivat, Lidl Pan Fitness, Eatlean Protein Cheese, Huevo, Palcarsa Cecina. Lunch: Gallo Ñoquis de Patata, Fresas, Coren Pechugas de Pollo, Florette Ensalada Gourmet, Hacendado Aceite de Oliva Virgen Extra, Hacendado Vinagre Balsámico de Módena. Dinner: Milbona Skyr Arándanos, Piña, Procavi Filete de Pavo, Brócoli. Snacks/Other: Quantrax Proteina Iso Pro, MyProtein Glutamina, Brüggen Copos de Avena, Pastoret Queso Fresco Batido 0%, Edulcorantes (Sacarina), Café Cortado. more...
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Losing 4.9 kg a Week
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