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Siapa yg ngalamin kalau lagi Red Day nafsu makan bertambah? perut ngga laper-laper banget tapi bawaannya mau ngemil. Sharing-sharing dong kakak-kakak 😹
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1134 kcal
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Fat: 42.62g | Prot: 25.19g | Carbs: 172.31g.
Lunch: Cendol, Ubi Jalar (Manis), Nasi Ketan (Ketan), Bayam, Pisang Goreng. Dinner: Martabak Manis. Snacks/Other: Kerupuk Makanan Ringan, Cendol. more...
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1776 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
wajar krn tubuh mempersiapkan diri bt memenuhi asupan nutrisi apabila terjadi pembuahan saat masa subur.
penjelasan simpel nya gt😂
banyak makan makanan mengandung zat besi dan protein aja😂
14 May 18 by member: Diyah Ayu Rina S
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Yang penting juga asal ngga melebihi batas kalori ya kak 😹
14 May 18 by member: raaniiw
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14 May 18 by member: Diyah Ayu Rina S
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