Weigh In record (no journal entry) for 14 May 2018
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 28.33g | Prot: 102.97g | Carbs: 233.61g.
Breakfast: Noci, Miele, Ecolife Latte di Riso, Tre Mulini Cereali Multi Grain, Céréal Crusca d'avena, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Tre Mulini Gnocchetti di Patate, Bennet Gnocchi di Patate, Lattuga, Il Gigante Cuori di Merluzzo. Dinner: Noci, Mareblu Tonno al Naturale, Garofalo Mafalda Corta Integrale, Carote Bollite, Zucchine. Snacks/Other: Noci, Miele, Albume d'uovo, Banana, Kalos Yogurt Greco Bianco 0%, Biscotto al Burro o Allo Zucchero. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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