Weigh In record (no journal entry) for 14 May 2018
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 48.10g | Prot: 127.74g | Carbs: 81.82g.
Breakfast: Zona Cerealista Psyllium, Tirolez Queijo Minas Frescal Light, Optimum Nutrition Whey Protein, Ovo Frito. Lunch: Herbalife Shake de Morango Cremoso, Herbalife Chá Verde, Herbalife Chá Verde e Chá Preto, Herbalife Fiber Concentrate, Herbalife Protein Powder, Herbalife Proteína Isolada de Soja. Dinner: Farofa, Tirolez Queijo Minas Frescal Light, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vapza Peito de Frango Desfiado, Heinz Ketchup. Snacks/Other: Dunorte Castanhas de Caju, Integralmedica VO2 Barra de Proteína, Ipanema Queijo Branco Light. more...
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Gaining 0.8 kg a Week
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Renatasanfarias's Weight History
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