Weigh In record (no journal entry) for 14 May 2018
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62.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 46.49g | Prot: 47.17g | Carbs: 104.30g.
Breakfast: Dolce Gusto Nescau. Lunch: Hershey's Chocolate Meio Amargo 40%, Mexerica, Beterrabas, Cenouras, Cupim Assado. Snacks/Other: Power One Pasta de Amendoim Integral, Midway Whey Protein, Banana Prata, Pão de Queijo, Bolo de Chocolate, Activia Iogurte Ameixa , Amêndoas. more...
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Gaining 0.7 kg a Week
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