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Treasurehunter3754
Journal
14 May 18
Treasurehunter3754's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
70.0 kg
Lost so far:
14.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
400 kcal
Fat: 16.35g | Prot: 54.13g | Carbs: 6.75g.
Breakfast:
Boiled Egg.
Lunch:
Chicken Crust Pizza, Tomato Paste (with Salt Added).
Dinner:
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
more...
2440 kcal
Exercise:
Showering - 11 minutes, Cooking - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Sitting - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 19 minutes, Sewing - 1 hour, Desk Work - 3 hours.
more...
Gaining 1.3 kg a Week
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Treasurehunter3754's Weight History
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