Weigh In record (no journal entry) for 14 May 2018
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 23.48g | Prot: 61.36g | Carbs: 126.13g.
Breakfast: Fitpack Fitpack. Lunch: Fitpack Fitpack. Dinner: Kepekli Sandviç Ekmeği, Patatesli Tavuk Yemeği. Snacks/Other: Tadım Gün Kurusu Kayısı , Kuru Erik, Ülker Bitter Çikolata %60, Eti Puf Kakao. more...
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Losing 1.8 kg a Week
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edatakan's Weight History
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