Weigh In record (no journal entry) for 14 May 2018
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75.7 kg
Lost so far: 13 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 50.13g | Prot: 35.73g | Carbs: 129.97g.
Breakfast: Globo Biscoito de Polvilho, Café. Lunch: Carne de Peito de Peru, Cenouras Cozidas, Abóbora Cabotia, Abobrinha Refogada. Dinner: Requeijão, Qualitá Biscoito de Polvilho, Itambé Leite em Pó Integral, Abacates. Snacks/Other: Banana Caturra, Estrela do Oriente Ameixa Seca sem Caroço, Vitao Bolo de Caneca Chocolate. more...
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Losing 0.5 kg a Week
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rosanaslv's Weight History
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