Deize Pereira's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
52.9 kg Lost so far: 1.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
800 kcal Fat: 29.57g | Prot: 28.80g | Carbs: 101.24g.   Breakfast: Ovo, Jasmine Açúcar Mascavo, Quaker Aveia em Flocos, Canela, Copra Óleo de Coco Extra Virgem, Café. Lunch: Campo Largo Farinha de Milho, Ovo Frito, Prato Fino Arroz Branco, Camil Feijão Carioca Cozido. Snacks/Other: Bionatus Óleo de Cártamo. more...
Losing 0.1 kg a Week

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Deize Pereira's Weight History


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