Weigh In record (no journal entry) for 14 May 2018
|
52.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 29.57g | Prot: 28.80g | Carbs: 101.24g.
Breakfast: Ovo, Jasmine Açúcar Mascavo, Quaker Aveia em Flocos, Canela, Copra Óleo de Coco Extra Virgem, Café. Lunch: Campo Largo Farinha de Milho, Ovo Frito, Prato Fino Arroz Branco, Camil Feijão Carioca Cozido. Snacks/Other: Bionatus Óleo de Cártamo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deize Pereira's Weight History
|