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skewed scale
Journal
14 May 18
skewed scale's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
70.5 kg
Lost so far:
5.4 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
375 kcal
Fat: 2.93g | Prot: 28.77g | Carbs: 63.07g.
Breakfast:
Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Honeycrisp Apples.
Lunch:
Strawberries, Claussen Kosher Dill Sandwich Slices Pickles, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast.
Dinner:
Airheads Out of Control Variety Bars, Claussen Kosher Dill Sandwich Slices Pickles, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast.
more...
2013 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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skewed scale's Weight History
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