Wanboi's Journal, 14 May 18

Yes! finally new weight goal for me ^_^

View Diet Calendar, 14 May 2018:
177 kcal Fat: 6.29g | Prot: 14.26g | Carbs: 15.84g.   Breakfast: Mint Tea, Vinegar (Cider), Water. Lunch: Green Tea, Chicken Stock Cubes (Dry, Dehydrated), Baby Spinach, Cooked Asparagus (Fat Not Added in Cooking), Steamed or Boiled Shrimp. Dinner: Green Tea, Water, Vinegar (Cider). Snacks/Other: Nature's Wonders Baked Cashew Nuts. more...
3947 kcal Exercise: Working - 12 hours, Samsung Health - 12 hours. more...

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Comments 
Congratulations! 
14 May 18 by member: kattay
Thanks kattay, you are my inspiration.. looking at your bio and weight history bring me motivation and make me stronger to go through all challenges. I hope you have fun with your GC today. perhaps one day we both may end up on 80+kg tgt. thanks for the support and keep fighting toward all goals. see ya :) 
14 May 18 by member: Wanboi
Thank you Wanboi! We can do this! We have come this far so it is just a matter of time :) 
14 May 18 by member: kattay

     
 

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