Yes! finally new weight goal for me ^_^
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177 kcal
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Fat: 6.29g | Prot: 14.26g | Carbs: 15.84g.
Breakfast: Mint Tea, Vinegar (Cider), Water. Lunch: Green Tea, Chicken Stock Cubes (Dry, Dehydrated), Baby Spinach, Cooked Asparagus (Fat Not Added in Cooking), Steamed or Boiled Shrimp. Dinner: Green Tea, Water, Vinegar (Cider). Snacks/Other: Nature's Wonders Baked Cashew Nuts. more...
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Comments
14 May 18 by member: kattay
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Thanks kattay, you are my inspiration.. looking at your bio and weight history bring me motivation and make me stronger to go through all challenges. I hope you have fun with your GC today. perhaps one day we both may end up on 80+kg tgt. thanks for the support and keep fighting toward all goals. see ya :)
14 May 18 by member: Wanboi
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Thank you Wanboi! We can do this! We have come this far so it is just a matter of time :)
14 May 18 by member: kattay
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