Melanie.Smitj's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

102.8 kg Lost so far: 3.8 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1159 kcal

Fat: 41.01g | Prot: 38.46g | Carbs: 158.90g. Breakfast: Coffee. Lunch: General Mills Chex Mix Traditional, Chicken Wrap. Dinner: Pineapple Orange Juice (Bottled or in a Carton, Canned), Ruby Tuesday Kids Butter Pasta. more...

716 kcal

Exercise: Grocery Shopping - 20 minutes, Cleaning - 20 minutes, Showering - 20 minutes, Sitting - 1 hour, Samsung Health - 22 hours. more...

Losing 1.6 kg a Week

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Melanie.Smitj's Weight History

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Melanie.Smitj's Journal, 14 May 18

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Melanie.Smitj's Weight History