Weigh In record (no journal entry) for 14 May 2018
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77 kg
Lost so far: 3.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 48.35g | Prot: 82.05g | Carbs: 72.83g.
Breakfast: Café, Ovo Mexido. Lunch: Lacta Ouro Branco, Tomates, Peito de Frango, Crepioca. Dinner: Leão Chá de Camomila, Tomates Cereja, Alcatra, Salada de Folhas. Snacks/Other: Pão Integral, Banana. more...
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Gaining 0.1 kg a Week
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kelly goulart's Weight History
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