Weigh In record (no journal entry) for 11 May 2018
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140.0 kg
Lost so far: 5.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 6.36g | Prot: 15.55g | Carbs: 44.28g.
Breakfast: Nestle Pure Life Water, Granny Smith Apples, Dr. Bernstein Crunchy Cereal Chocolate Bar. more...
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Losing 1.1 kg a Week
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