|
|
1050 kcal
|
Fat: 14.18g | Prot: 71.71g | Carbs: 163.12g.
Breakfast: Performance Nutrition Óleo de Prímula, Piracanjuba Leite em Pó Desnatado, Quaker Aveia em Flocos. Lunch: Feijão Preto Cozido, Pimentão Vermelho, Cenouras, Alface, Sadia Nuggets Frango Tradicional. Dinner: Quaker Aveia em Flocos, Piracanjuba Leite em Pó Desnatado. more...
|
|
2620 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeniseS2's Weight History
|