Weigh In record (no journal entry) for 14 May 2018
|
69.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 10.92g | Prot: 15.27g | Carbs: 141.92g.
Breakfast: Sojade Vanille, Charles Vignon Muesli Bio Croustillant Amandes Vanille. Lunch: Riz Basmati (Cuit), Compote à Boire. Snacks/Other: Pomme. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Popper's's Weight History
|