katharina-heck's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
97 kg Lost so far: 30 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1356 kcal Fat: 25.87g | Prot: 99.44g | Carbs: 179.13g.   Breakfast: Buko Frischkäse Balance, Gutes Land Kondensmilch 7,5%, Dinkelbrötchen, Marmeladen und Eingemachtes, Süßstoffe (Saccharin). Lunch: Granny Smith Äpfel, Ahornsirup, Milbona Skyr Pur, Edeka Bio Dinkelmüsli. Dinner: Schweinebraten (Nur mager gegessen), Salzkartoffeln, Spargel. more...
Gaining 0.6 kg a Week

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katharina-heck's Weight History


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