Weigh In record (no journal entry) for 14 May 2018
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79.3 kg
Lost so far: 4.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 97.65g | Prot: 90.61g | Carbs: 152.60g.
Breakfast: Abacate, Ipanema Queijo Prato. Lunch: Suco de Limão, Nestlé Iogurte Integral com Cenoura, Suco de Laranja e Mel, Couve-de-Folhas Cozida (de Couve Fresca), Abóbora Cabotia, Batatas (Casca, com Sal, Fervido), Músculo Bovino. Dinner: Brigadeiro Low Carb, Batatas (sem Casca, com Sal, Fervido), Contra-filé. Snacks/Other: Banana Nanica, Bacon (Curado, Frito, Cozido), Itambé Leite Condensado, Sococo Coco Ralado, Tapioca. more...
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steady weight
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Kate.Brighente's Weight History
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