Weigh In record (no journal entry) for 13 July 2012
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 15.62g | Prot: 75.79g | Carbs: 184.88g.
Breakfast: Edulcorantes (Sacarina), Leche Entera, Yerba Mate. Lunch: Pan Blanco, Zanahoria, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: pan , Arroz Blanco, Churrasco. Snacks/Other: Mandarina, Jugo de Naranja. more...
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steady weight
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maxfeast's Weight History
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