Weigh In record (no journal entry) for 15 May 2018
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87.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 29.44g | Prot: 181.26g | Carbs: 71.71g.
Breakfast: K-Classic Speisequark Magerstufe 0,2% Fett. Lunch: Kaufland Hähnchenbrustfilet, Brokkoli, Grüne Brechbohnen. Dinner: Kaufland Hähnchenbrustfilet. Snacks/Other: Mars Ice Cream (51ml), Kinder Milchschnitte, Duplo Duplo, Myprotein Impact Whey Protein Chocolate Brownie, K-Classic Speisequark Magerstufe 0,2% Fett, Myprotein Impact Whey Protein Chocolate Brownie. more...
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Losing 3.5 kg a Week
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