Banane321's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

77.3 kg Lost so far: 1.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

1160 kcal

Fat: 39.40g | Prot: 36.43g | Carbs: 154.08g. Breakfast: Frischkäse Light, Ja! Apfelsaft, Kaffee mit Milch, Milfina Butter , Aldi Nord Lachsforelle, BioBio Roggen Vollkornbrot. Snacks/Other: Milky Way Milky Way Minis. more...

2089 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 8.4 kg a Week

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Banane321's Journal, 15 May 18

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Banane321's Weight History