午餐
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1159 kcal
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Fat: 35.51g | Prot: 54.38g | Carbs: 159.40g.
Breakfast: 代餐, 蛋餅, 奶茶. Lunch: 蕃薯, 桂格(Quaker) 五穀飯, 芋頭, 炒青菜. Dinner: 海鮮粥. Snacks/Other: 國農 鮮奶, 小番茄(葡萄形狀), 黑咖啡. more...
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1731 kcal
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Exercise:
Massage - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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keswing1978's Weight History
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