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tahu kok ga ketemu mau mskan hitung kal.
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1042 kcal
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Fat: 40.69g | Prot: 56.38g | Carbs: 115.25g.
Breakfast: Orange Drink, Lemon, Cumin, Boiled Egg, Coffee. Lunch: Sari Roti Roti Tawar Gandum, Tuna Salad. Dinner: Dried Chia Seeds, Egg White, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Snacks/Other: Roma Cream Crackers. more...
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1161 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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