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Yesterday was an action packed day and was able to get in 15,000 steps! Unfortunately, ate two meals out and went over my calories for the day....
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1409 kcal
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Fat: 57.48g | Prot: 55.29g | Carbs: 172.25g.
Breakfast: Bananas. Lunch: Great Value 2% Low Fat Cottage Cheese, Keebler Toasteds Buttercrisp Crackers, Leek Soup (made From Dry Mix). Dinner: Wendy's French Fries (Small), Hamburger with 1/4 Lb Meat on Bun, Cantaloupe (Muskmelon). more...
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1797 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
What u eat matters more than the amount of exercise u do. But it was one day, forget about n continue to do well 👌🏼
15 May 18 by member: rosio19
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