Weigh In record (no journal entry) for 15 May 2018
|
85.4 kg
Lost so far: 6.6 kg.
Still to go: 29.4 kg.
Diet followed: Poorly.
|
|
2645 kcal
|
Fat: 146.22g | Prot: 124.93g | Carbs: 207.84g.
Breakfast: Café, Manteiga (com Sal), Queijo Minas, Wickbold Pão de Forma Integral Chia e Macadâmia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada, Purê de Batata. Dinner: Creme Mel Sorvete Sonho de Bombom, Batata Inglesa Cozida, Abobrinha Refogada, Carne de Porco do Lombo Assada. Snacks/Other: Danone Iogurte Vitamina de Frutas (200g), Macadâmia, Amêndoas. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aureliza's Weight History
|