skewed scale's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

70.4 kg Lost so far: 5.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

552 kcal

Fat: 15.32g | Prot: 35.62g | Carbs: 70.99g. Breakfast: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Alpine Fresh Blueberries. Lunch: Alpine Fresh Blueberries, Claussen Kosher Dill Sandwich Slices Pickles, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: Strawberries. Snacks/Other: M&M's Peanut M&M's (Package), Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...

2153 kcal

Exercise: Desk Work - 8 hours, Pilates - 55 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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skewed scale's Journal, 15 May 18

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