Weigh In record (no journal entry) for 15 May 2018
|
61.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 30.74g | Prot: 29.66g | Carbs: 74.06g.
Breakfast: Mabel Rosquinha de Coco, Dolce Gusto Nescau. Lunch: Mexerica, Alface, La Pastina Tomates em Cubos, Sadia Linguiça Fininha, Korin Coxinha da Asa. Snacks/Other: Bolo de Chocolate. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|