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minasteinbrecher
Journal
15 May 18
minasteinbrecher's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
56.3 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
1684 kcal
Fat: 66.46g | Prot: 71.50g | Carbs: 198.58g.
Breakfast:
Sweet Potato , Coffee with Cream.
Lunch:
Dried Squid, Cheetos Crunchy Cheetos, Publix Hotdog Buns, Fuji Apples.
Dinner:
Scrambled Egg , Pizza with Meat.
more...
1579 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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minasteinbrecher's Weight History
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