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Rennan Morolli
Journal
15 May 18
Rennan Morolli's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
85.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
1143 kcal
Fat: 39.86g | Prot: 155.34g | Carbs: 33.94g.
Breakfast:
Café.
Lunch:
President Queijo Parmesão Ralado, Patinho Grelhado.
Dinner:
Purê de Batatas (Leite Integral e com Margarina), Patinho Grelhado.
more...
2518 kcal
Exercise:
Treadmill - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 18 hours and 40 minutes, Sleeping - 4 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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Rennan Morolli's Weight History
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