運動完後的水煮餐,便宜又飽
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797 kcal
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Fat: 30.47g | Prot: 62.81g | Carbs: 69.95g.
Breakfast: 蛋餅, 四海 無糖豆漿. Lunch: 鯛魚, 全聯 金針菇, 家 四季豆. Dinner: 香蕉. Snacks/Other: 曲奇餅(牛油或糖粉). more...
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moni103121's Weight History
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