Weigh In record (no journal entry) for 16 May 2018
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63 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 22.58g | Prot: 48.21g | Carbs: 15.69g.
Lunch: Tahu Kukus, Ikan Bandeng, Sawi Dimasak (dari Segar). more...
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Losing 0.7 kg a Week
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KristantiEka's Weight History
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