Weigh In record (no journal entry) for 16 May 2018
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91.1 kg
Lost so far: 5.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 23.83g | Prot: 80.42g | Carbs: 130.11g.
Breakfast: Jogging Frischkäse-Fass mit Mildem Joghurt, Kaffee mit Milch, Gekochtes Ei, Kaufland Vollkorn Toast. Lunch: Dr. Oetker Paradiescreme Stracciatella, Erdbeeren, Knorr Feinschmecker Curry Sauce, Grüne Erbsen (Entwässerte Feststoffe, Konserviert), Wildreis (Gekocht), Hähnchenbrust Fleisch. Dinner: Krombacher Pils (Flasche). more...
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Losing 0.7 kg a Week
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lossi1967's Weight History
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