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ksh tau dong yg puny tips2 olhrga slma puasa
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1581 kcal
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Fat: 60.79g | Prot: 111.13g | Carbs: 142.26g.
Breakfast: Ayam Goreng, Tempe Orek, Nasi Putih, Telur Rebus. Dinner: Gulai Daging Sapi, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Tango Waffle, Pastel. more...
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